Lady Trainers To Go is the premier, in home, women’s personal training company in the Dallas area. Do you need to tone up? Do you want to avoid driving to the gym? What about the prying eyes and the marginally sanitary conditions? More importantly, do you enjoy the feeling of empowerment that comes from exercise?
Lady Trainers To Go will send a highly qualified, female Dallas personal trainer right to your door with all the equipment needed for a fabulous workout; there is no need to purchase any equipment.
Your Dallas personal trainer will design unique, fun workouts tailored to your likes and dislikes to help you reach your fitness goals as quickly as possible. Each trainer is taught to incorporate a variety of exercises that include the following:
-Yoga
-Pilates
-Resistance Training
-Heart Rate/Cardio Training
-Core Training
-Stability Training
-Flexibility Training
-Functional Training
Each of our Dallas personal trainers takes personal pride in ensuring you reach your goals because we know the difference a dress size makes; not just in your wardrobe, but also in your overall well-being.
How do we know they’re the best? Each trainer is nationally certified, completes an additional course on in home personal training with us, and trains our staff before they ever knock on your door. They also attend monthly continuing education seminars to stay current on the latest trends and techniques to ensuring your workouts are fun and you reach your goals.
Peer matching is unique to Lady Trainers To Go. Because we have a large number of Dallas personal trainers, we're able to match you with a personal trainer you'll find easy to talk to and work with. Having a trainer who can relate to your goals and stage of life is critical to your success.
Our entire nutrition staff has at least a Masters Degree in Nutrition. That’s right, we have dedicated nutritionists to work with you. Your nutritionist will consult with you to ensure you're making healthy food choices. This often involves learning, over time, what constitutes a proper diet so you know you’re eating right and can continue your healthy diet long after you’re finished working with your nutritionist.
We don’t believe in selling supplements. They’re unregulated and often a temporary solution not a permanent fix. CAUTION: You’ll find many fitness organizations push supplementation because they often receive up to 80% commission on what you pay.
Please view the video on this page and listen to the testimonials. These are only a few of the many hundreds of ladies we’ve worked with in your area. We have many, many more testimonials! Just give us a call and we’ll be happy to provide them for you. Bottom line, your success is our success.
As women, we understand your body better, empathize with good and bad days, and will train you to get the results a lady wants. Some days you'll be ready to do a little extra; others you may not. We understand completely. If you're willing to work and have fun give us a call. You Will Get Results!
More detailed information on our personal training programs....
Sharron V., Dallas TX
"I am calling in regards to my trainer who is awesome. She keeps me focused and encourages me and challenges me. She supports my efforts to change and gives me all of the tools I need to achieve my goals. I could not do it without her. It's the best thing I have done, maybe ever. Lady Trainers To Go has done a great job of keeping up with me and keeping me focused.everyone has. It has been a perfect experience that I would recommend to anyone considering personal training..."
Dawn F., Dallas TX
"...The great thing is that I have gone from a male to a female. I think having a female trainer they are just more familiar with the needs of a female body. So she has been able to concentrate on my areas of need and I see a great difference in the shape of my body and the way that I feel..."
Pat H, Dallas TX
"I wanted to let you know that I could not be happier with Lady Trainers To Go. This is the best workout program that I have ever done..."
Ginney T., Dallas TX
"...I am already seeing a difference in my body shape and my tone. I am feeling stronger and more confident. So I would recommend Lady Trainers To Go to a friend or anyone who is looking for this type of training."
Maureen J., Dallas TX
"...I would recommend Lady Trainers To Go as a great alternative to going to the gym. We have appreciated very much all of the help everyone has given us..."
If You Need A Female Personal Trainer in any of The Following Texas Cities Please Give Us A Call:
That's right, we staff the following:
That's right, we have personal trainers in: Addison, Arlington, Bedford, Carrollton, Cedar Hill, Colleyville, Coppell, Dallas, Denton, Euless, Fairview, Farmers Branch, Flower Mound, Fort Worth, Frisco, Grand Prairie, Hickory Creek, Highland Park, Highland Village, Irving, Keller, Lewisville, Lucas, Mansfield, McKinney, Mesquite, Murphy, Parker, Plano, Richardson, Rowlett, Sachse, Southlake, Trophy Club, Westlake, and Wylie. For more information give us a call or fill out the form on the top right we'll contact you shortly. Or, if you prefer, click here more information on our Dallas Personal Trainers or for a Dallas Personal Trainer or personal trainer Dallas